The Summer of Me competition is off and running. ChristieO at http://babytealeaves.blogspot.com/
has done an outstanding job of motivating me to get back into shape!
I lost a total of 3 pounds this week. Yay! Me!!!
What I did different:
1. I did not drink any beer this week at all. I love me some beer!!! I really think it made a huge difference.
2. Sunday- I ran 2.5 miles
Monday- I walked 4 miles, eat fresh fruit for breakfast, skipped lunch, and had a sensible dinner.
Tuesday- I walked 3 miles, eat fresh fruit for breakfast, skipped lunch, and had a sensible dinner.
Wednesday- I ran 2.5 miles and follow the same food plan as listed above.
Thursday- I walked 4 miles, eat fresh fruit for breakfast, and fell of the wagon for dinner. I went out to eat with my parents (Mexican YUM!!).
Hopefully, I will be able to keep this up throughout the competition. I am looking forward to getting back into my pre-pregnancy clothes. I will let you now after July 25th the outcome!
8 comments:
Wow! Good for you! Keep it up, girl. (But not too much...it is a contest, after all.) :)
Yay! Good for you! I love what Christie has going on over there. Sounds like you are doing a lot that's healthy, and that is awesome. Beer does have some crazy calories, doesn't it?
I was surprised, but I can understand, still having that desire to smoke after having the baby. I still think about it at over a year, but I just keep going a day at a time.
Hey, awesome!
But... skipping meals isn't healthy. Can you do four small meals throughout the day instead of a big lunch? So long as you keep it healthy, you'll keep the weight off.
Susan, you are right I need to eat throughout the day!!! Just need to get to the grocery store to buy some healthy food!!!
Congratulations on such a great week! Not drinking the beer is a good idea.
wooohoo! congrats!
Go on babe!
Big hugs to you,
&hearts Sonny
GOOD GOING!
awesome!!! it's so tough not to have beer sometimes for me having a beer drinking former frat husband. haha. but i let it in every once in a while. (i stick with the lights instead of what i really want -- the wheats. yum)
anyhoo! man! great job!!!!!!!
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